Facial reflexology focuses on the reflex points of the face as reflexology focuses on the reflex points of the feet. By stimulating pressure points on the face this helps to stimulate the body’s healing mechanisms and help improve circulation and nerve conduction. It also encourages the release of toxins via the lymphatic system.

By balancing the reflex points on the face it helps to balance the whole body aiming to help the body function at its optimal level. Due to the face’s close proximity to the brain and cranial nerves this makes facial reflexology very powerful in regards to the level of relaxation.

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I specialise in the The Bergman method of Facial Reflexology and I trained at the London School of Reflexology under the amazing Ziggie Bergman. Ziggie created this method herself using Native American techniques, Asian body mapping that charts the reflexes of the face and Zone theory. Facial reflexology has been known to help alleviate symptoms such as Migraines, IBS, Sinus Congestion, Teeth Grinding, Stress. It also has very good results in alleviating the effects of Bells Palsy.

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A wonderful alternative to those interested in the benefits of reflexology but reluctant to have their feet worked.  This is an incredibly calming and restorative treatment.

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